Question .. Has anyone out there felt the need to completely get off of on line dating/hook up aps?

If so , what effect did it have on your life? Was it positive? Or was it not really necessary? I Last week I deleted my Gridr and A4A accounts, I realized they were a huge distraction. It was getting in they way of me putting time into the things I care about. While I don't blame these apps for me not having a relationship, I think they certainly have contributed to it. I'm wondering if anyone else has experienced this and if/how you were able to get past it.