This is the only place I see fit to post this, not really nootropic but deals with enhancing cognition I guess. So, I have crippling brain fog from hell and I need it to end, I'm so desperate right now I would probably do just about anything to stop it, even if it meant turning gay for a week.
But seriously, for the past month and continuing I have set up a routing where I go to sleep and wake up at the same time each day, I also workout (p90x!!) and have eliminated wheat from my diet. I still wake up every morning like I just got hit by two freight trains and it usually lasts all day. I'm planning on going to the doctor to check my hormones but I'm only 19. Hopefully it's not my testosterone or anything like that. I know 23andme transcribes your DNA and shit but what website is best to get this interpreted and also lets me know which vitamins and minerals I'm lacking. I know they say brain fog is caused by a messed up methylation cycle, is this bullshit and has anyone cured their brain fog by getting themselves tested? Thank you
Nincsenek megjegyzések:
Megjegyzés küldése